SHI-NAY (CALM-ABIDING) MEDITATION AND PRACTICE

Lama Sonam Dargye (Tony Albino)
Sunday, May 17, 2015 9:00 a.m.–4:00 p.m.
Please arrive by 8:45 a.m., late entries will not be permitted.
$30 general ($25 KDC members)

In the Tibetan word shi-nay, shi means calm and nay means abiding. Shi-nay meditation rests the mind in a state undisturbed by thoughts and emotions, allowing the mind to experience its true nature. Lama Sonam will give instructions, guide a meditation session, and answer questions. This meditation is appropriate for anyone interested in the path that unites wisdom and compassion.

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